False Spring Meals

There is a time where we have some glorious weather in the midwest in between days of 30-50 degrees. This last week it hit 77. Today it’s back to 37. When we have decent weather, it truly makes me eat better. Here are some delicious meals for your soon to be actual spring.

Avocado Toast.

  • Avocados
  • Marble/Sourdough
  • Spinach
  • Parmesan Cheese
  • Salt
  • Pepper
  • Cayenne

This is one of my favorite meals that i usually end up eating for breakfast. I’m not THAT big of a fan of cucumbers, but they’re so fresh with the creaminess of the avocado and the cheese on top adds a nice texture. Instead of adding spinach on top, you could add smoke salmon like I usually do. 10/10

Pesto Chicken & Pasta

  • Chicken/Shrimp
  • Gluten-free Pasta
  • Spinach
  • Pesto
  • Salt
  • Pepper
  • Tomatoes
  • onions

This is also another one of my go-to recipes. You can use precooked chicken or shrimp. You’ll want to cook the protein first, while doing so boil your pasta. While those cook, add your other ingredients into a dish. When Pasta is done, drain and add to the dish, add protein on top and mix! a delicious meal that is healthy and doesn’t take more than 20 minutes

Salmon or Steak Salad

  • Salmon or steak
  • Arugula
  • cucumber
  • onion
  • tomato
  • Salt
  • Pepper
  • Lemon Juice

Cook up your steak or salmon to how ever you prefer, adding light salt and pepper, a squeeze of lemon juice. Serve with a side of arugula salad with veggies and some raspberry vinaigrette or a light dressing. Easy Peasy. It wont even take you 20 minutes.

Things that are bright and colorful are always better for you. My mother has recently gone on dairy free Keto, so look out for more healthier recipes.

Thank you guys for tuning in and we are working hard to get you more recipes. Don’t forget to check out our Facebook page, Follow us, or leave a comment!

Breakfast Meat and Mains

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