Maple Soy Salmon

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Maple Soy Salmon


For Valentine’s day this year, I made this. I can say this is the BEST salmon I have ever made. I typically do steak because I love making it. I used my honey on this if you have no idea what I’m talking about, check this out: Honey Garlic.

To start off, I bought a whole fillet of salmon from wally world. It was the fresh, never frozen kind. If you’re a little skeptic about your fish/meats and where you buy them, I promise you, it was fresh and fantastic. You can still create amazing fish dishes with frozen fish. I wanted to splurge a little for V-day. 

*I cut the fish into smaller pieces because some pieces were fattier than others and I didn’t want the fish to dry out.


Maple Soy Marinade/Glaze:

I marinaded the fish in this for 20 minutes before, but you can leave it in longer. *psst… The longer the better.* 

  • 1/4 cup of soy
  • 3 Tbsp of pure maple syrup
  • 2 Tbsp of oil
  • salt (to taste)
  • pepper (to taste)
  • two garlic cloves minced
  • 2 Tbsp of brown sugar after the fish is out.

Once the fish was done marinating I put the glaze into the pan and added the brown sugar. I let it boil for a couple minutes until it was thicker and stuck to the back of the spoon.

I put the salmon onto a foil-lined pan. I then added salt and pepper to the fish liberally, and some oil too. I put the fish into the 400-degree oven and let it cook for 20-25 minutes depending on how thick your fish is or until it becomes flaky. I sprinkled parsley on top and it was all done.


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You can use this maple-soy marinade for chicken, steak, veggies, and many other things! It’s very versatile, and you don’t have to keep cooking the same thing over and over again. 

Thank you for reading. If you like what you see, leave us a comment or like. If you try, please send us photos, we’d love to see.

Read. Cook. Eat.

Meat and Mains

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